Oats poha (beaten rice)

Oats Poha can be called a healthier version of the very savory and hearty Poha (or the beaten rice). It is cooked in the same way as the regular poha. All it needs is to replace the beaten rice with old fashioned oats.

Ingredients:
1 cup oats
1tbsp oil
6-7 curry leaves
½ chopped onions
2 whole red chillies
A pinch of mustard seeds
A pinch of asafoetida
½ tsp turmeric powder
½ tsp red chili powder
½ tsp salt
1 tbsp lemon juice
Cilantro for garnish
2tbsp peanuts (roasted)

Directions:
• Soak oats in water for 5 minutes.
• In a pan heat oil. Add mustard seeds, when they splutter, add onions, red chillies, curry leaves, asafoetida, turmeric powder and red chili powder. Let it cook for 2-3 mins.
• Add soaked oats (after draining the excess water) and give a mix for 2 mins.
• Add peanuts, cilantro and squeeze lemon and they are ready to serve.

Note: You can also add more veggies of your choice to make it more fibrous!

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  1. Pingback: 5 Oat-licious breakfast ideas! – Mom's Diary

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