This one comes as a life saver on very busy mornings. Just soak oats and chia seeds overnight or for a few hours and enjoy it with your favorite topping.

Ingredients:

¼ cups oats

1 tbsp of chia seeds

2/3 cup milk

1 tsp raw honey

¼ tsp cinnamon

3 baby carrots

A handful of nuts

Directions:

• Soak oats in milk and chia seeds in water overnight (combined or separately).

• In a pan, add cut carrots until they are tender. Once done, add honey and cinnamon.

• Top the oats chia mix with sautéed carrots and nuts.